Dr. Rind's Metabolic Temperature Graph™ is a method for measuring and interpreting daily temperatures to gain insight into metabolic energy issues associated with both adrenal and thyroid function. To get a brief understanding of Dr. Rind’s approach towards identifying and correcting metabolic energy problems read his overview on Metabolic Therapy™.

Chronic stress sufferers often have a significant problem with cold hands and feet by the time they consult me. Eventually all people suffering from unremitting stress develop temperature dysregulation and low body temperature—and with that lose the efficiency of their enzymes, much like a defect in the furnace reduces the efficiency of a home heating system. There are five core points in this discussion: